Empowering Mental Wellness

Transform Perspectives. Empower Minds.

Compassionate, Trauma-informed Counseling for BIPOC, Immigrants, and LGBTQIA+ Individuals and Communities.

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Why Us?

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Acculturation

Helping individuals navigate the challenges of immigration and acculturation for a smoother transition and personal growth

ADHD

Helping You Improve Focus, Manage Impulsivity, and Create Sustainable Routines for Greater Clarity and Confidence Every Day

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Work Stress & Instability

Helping You Build Resilience, Manage Anxiety, and Find Lasting Balance in Your Professional and Personal Life

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Relationship Issues

Improving Relationships with Your Partner, Friends, and Family: Building Stronger Connections and Fostering Healthy Communication

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LGBTQ community

Empowering LGBTQ+ Individuals: Providing Support, Acceptance, and Guidance for Personal Growth and Authentic Living

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Our Services

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Individual Psychotherapy

Offering a suite of evidence-based therapies tailored to individual's needs, ensuring comprehensive mental health care. Our team of experienced professionals is dedicated to guiding you towards a balanced and fulfilling life.

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Marriage & Couple Therapy

Providing compassionate marriage and couple therapy strengthens communication, resolves conflicts, and deepens emotional connection.

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Family Therapy

Helping strengthen relationships and improve communication within the family unit. We address conflicts, promote understanding, and create a healthier family dynamic through guided sessions.

ABOUT COGDIVERSIFIED COUNSELING

At COGDIVERSIFIED, we honor the truth that every person’s mind and story are beautifully unique.
We come from different races, genders, cultures, families, and life paths. More importantly, we each have our own way of thinking, feeling, and understanding the world.

🧠 Every Mind Is Unique
Our life experiences shape our identities, perspectives, and emotional landscapes. These differences are what make each of us special. We sense the world through our eyes, ears, touch, taste, and smell. We think constantly, trying to make sense of what we experience. The way we perceive the world influences how we feel and how we live.

🌈 The Power of Shifting Perspectives

The way we view the world has a profound impact on our emotional well-being.
Sometimes, when our perspective is filled with stress, fear, or self-criticism, the world can feel heavy and overwhelming.

At CogDiversified, we believe that by gently shifting the way you see things, you can change the world inside you:

  • 🌿 Ease the weight of negative feelings

  • 💪 Build resilience against pain and suffering

  • 💡 Improve your mental health and emotional clarity

  • 🌤 Prevent overwhelming feelings or reduce their intensity

💛 Turning Suffering into Strength

Life is an unpredictable adventure. There will be moments of uncertainty, pain, and struggle — but these moments don’t have to define you.

Together, we’ll walk through the difficult parts of your journey and build a more balanced, resilient way of experiencing the world.

🌻 Our Mission

We are here to:

  • Celebrate the uniqueness of every individual

  • Provide a warm, safe, and inclusive space for healing

  • Support you in transforming the way you see yourself and the world

No matter where you are starting from, you are welcome here.

At COGDIVERSIFIED, we believe in using the “magic wand” of perspective — helping you turn emotional storms into paths of empowerment.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.